Karate & Summer Fun Fitness Incentive

Shotokan Karate
1½ hours

Mon. 7:00–8:30pm
Thu. 5:15–6:45pm
Sat. 10:00–11:30am

Children ages 6+ learn the ancient art of self-defense that stresses discipline and self-confidence. Held in the multipurpose gym. For more information please contact ext. 68.

Shotokan Karate

Kinder Karate
1 hour

Mon. 6:00–7:00pm

This eight-week program helps children ages 4 – 6 build confidence, develop coordination and the basics in a lightweight Karate program. Class is limited to 15. Held in the multipurpose gym. For more information please contact ext. 68.

Kinder Karate

Spring 1 Only
Tue. 7:00 - 8:30 pm

Basic class for those who always wanted to try a triathlon but never had the courage to try. The class will be broken into three areas. It will start with a 30 minute cycling session in the spinning room with an instructor, the group will than go for a 30 minute run outside, and the course will finish for a 30 minute session of coaching and drill work in the pool. Must particioate in all three areas.

Registration is limited. Sign up Today!

Triathalon Training