Shotokan Karate
1½ hours

Mon. 7:00–8:30pm
Thu. 5:15–6:45pm
Sat. 10:00–11:30am

Children ages 6+ learn the ancient art of self-defense that stresses discipline and self-confidence. Held in the multipurpose gym. For more information please contact ext. 68.

Shotokan Karate

Kinder Karate
1 hour

Mon. 6:00–7:00pm

This eight-week program helps children ages 4 – 6 build confidence, develop coordination and the basics in a lightweight Karate program. Class is limited to 15. Held in the multipurpose gym. For more information please contact ext. 68.
 

Kinder Karate

Adult Health & Fitness - Youth Health Fitness & Class Description  - Group Fitness Schedule
 - Youth Health Fitness & Class Description Group Fitness Class Description - 
Karate - Spiritual Wellness / Balancing Life

Fri: 5:30-6:30pm
Sat. 11:30am-12:30 pm

With its relaxing and slow movements, this class helps participants improve health, reduce stress and anxiety, strengthen bones, joints and muscles. Anyone can practice it at any time.

NEW! Tai-Chi