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|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
6:15 AM |
|
|
Trim & Tone 1 |
Cycling 2 |
|
|
|
8:15 AM |
|
|
|
|
|
Trim & Tonel 1 |
|
9:00 AM |
|
|
|
|
|
Cycle & Abs 2 Yoga 3 |
|
9:15AM |
Step 1 Cycling 2 |
Step Interval 1 |
Step 1 Cycling 2 |
Kickboxing 1 |
Circuit Training 1 Cycling 2 |
Step 1 |
|
10:00 AM |
Group Power 1 |
Awesome Abs 1
|
Group Power 1 |
Awesome Abs 1 |
Group Power 1
|
Shotokan Karate |
|
10:15 AM |
|
|
|
|
|
|
|
10:30 AM |
|
XYZ 1 |
|
XYZ 1 |
|
|
|
11:00 AM |
|
|
|
|
|
Youth Fitness FC |
|
11:45 AM |
|
|
|
Yoga 3 |
|
|
|
4:00 PM |
Youth Fitness |
|
|
Teen Weight Lifting |
|
|
|
5:10 PM |
|
Youth Cycle |
Youth Fitness |
Youth Fun & Fit 1 |
|
|
|
5:30 PM |
|
|
|
Shotokan Karate |
Mat Pilates 3 |
|
|
6:00 PM |
Cycle & Abs 2 20/20/20 1 |
Cycle & Abs 2 |
Cycle&Abs 2 HI/LO 1 |
Cycle & Abs 2
|
|
|
|
6:15 PM |
|
Butts-N-Guts 1 |
|
Butts-N-Guts 1
|
|
|
|
6:40PM |
|
|
|
|
Cycling 2 |
|
|
7:00 PM |
Mat Pilates 1 |
Kickboxing 1 Triathlon Training 2 |
|
Kickboxingl 1 |
|
|
|
7:05 PM |
Group Power 1 |
|
Group Power 1 |
Yoga 3 |
|
|
|
8:00 PM |
|
|
Yoga 3 |
|
|
|
Fairless Hills Fall I and II 2007 Group Fitness Schedule
|
Fitness Class Locations |
|
|
Aerobics Studio |
1 |
|
Cycling Room |
2 |
|
Multipurpose Room |
3 |
|
Fitness Center |
FC |
|
Childcare Room |
CC-7 |
Adult Health & Fitness - Youth Health Fitness & Class Description - Group Fitness Schedule
Group Fitness Class Description - Karate & Summer Fun Fitness Incentive - Spiritual Wellness / Balancing Life
SCHEDULE EFFECTIVE September 4, 2007-Jan 2, 2008